- 60 g light ricotta cheese*
- 1/2 Florida pink or red grapefruit, segmented and diced
- 1 tablespoon finely chopped candied ginger
- 1 tablespoon chopped walnuts
- 2 slices whole grain bread, toasted
- 2 teaspoons honey or 100% maple syrup
Ginger Grapefruit Breakfast Spread On Toast
Combine ricotta, grapefruit, ginger and walnuts; spread on toast and top with honey.
*Vegan:Mix 50 g rolled oats with 125 ml soy milk or 125 g soy yogurt and let sit for 15 minutes or overnight.Stir in grapefruit, ginger, walnuts and maple syrup.