{"id":847,"date":"2023-02-06T15:41:14","date_gmt":"2023-02-06T15:41:14","guid":{"rendered":"https:\/\/www.floridacitrus.uk\/grapefruit\/?post_type=fdoc-recipe&#038;p=847"},"modified":"2024-06-10T22:35:02","modified_gmt":"2024-06-10T21:35:02","slug":"pancakes-with-florida-grapefruit-honey-and-greek-yogurt","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.uk\/grapefruit\/recipes\/pancakes-with-florida-grapefruit-honey-and-greek-yogurt\/","title":{"rendered":"Pancakes with Florida Grapefruit, Honey, and Greek Yogurt"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">Makes 10 pancakes<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>3 Florida Grapefruit, zest for pancakes<\/li>\r\n<li>100g Caster sugar<\/li>\r\n<li>300g self-raising flour<\/li>\r\n<li>2 large free range eggs<\/li>\r\n<li>300ml milk (approximately)<\/li>\r\n<li>1 tbsp honey<\/li>\r\n<li>Greek yogurt, spoonful<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>1. Cut the top and bottom off the Florida Grapefruit, then slice the outer skin from the fruit.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>2. Cut the fruit into slices and place into a frying pan with the sugar on a low heat.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>3. Leave the sugar to dissolve as it heats up and simmer for 10 minutes.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>4. Meanwhile, to make the pancakes, place the flour, eggs, milk, and honey into a mixing bowl and whisk together to form a thick batter that can pour.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>5. Pre-heat a non-stick frying pan and add just a little oil. Pour some of the pancake mix directly into the centre of the pan and let it spread to form a pancake.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>6. Cook for 1-2 minutes on each side.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>7. Repeat the process until you have cooked all of the pancakes, then serve with the caramelised Florida Grapefruit and a spoonful of Greek yogurt.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Makes 10 pancakes Ingredients Preparation<\/p>\n","protected":false},"featured_media":848,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[7],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-847","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-recipe-course-breakfast"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/847\/revisions"}],"predecessor-version":[{"id":1868,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/847\/revisions\/1868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media\/848"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=847"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=847"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=847"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=847"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=847"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=847"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=847"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=847"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}