Citrus-Shredded Pulled Pork with a Florida Grapefruit Slaw<\/span>

1. Put the fennel seeds, caraway seeds, peppercorn, and a pinch of sea salt into a pestle and mortar and then crush.<\/p><\/div><\/div><\/div>

2. Make small cuts all over the pork skin with a sharp knife. This will help the skin crisp up.<\/p><\/div><\/div><\/div>

3. Drizzle the grapeseed oil over the top of the pork skin.<\/p><\/div><\/div><\/div>

4. Rub the spice mix over the pork, pushing some of it into the cuts.<\/p><\/div><\/div><\/div>

5. Preheat the oven to 220c.<\/p><\/div><\/div><\/div>

6. Scatter the chopped onions and celery along with the cider or beer into an oven-proof dish, then sit the pork on top.<\/p><\/div><\/div><\/div>

7. Place the pork into the oven at 220c for 30 minutes, then turn the oven down and cook for 3 hours at 160c, or until the meat is tender and practically falling apart.<\/p><\/div><\/div><\/div>

8. You might have to cook it a little longer, so check on it every so often and baste with the juices.<\/p><\/div><\/div><\/div>

9. Once the pork is cooked, remove from the oven and transfer onto a plate. Cover with foil and a clean tea towel to rest while you make the slaw.<\/p><\/div><\/div><\/div>

10. Strain the cooking juices through a sieve and boil until it reduces in volume by half for a delicious gravy.<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n\n\n\n

To make the slaw:<\/strong><\/p>\n\n\n\n

Citrus-Shredded Pulled Pork with a Florida Grapefruit Slaw<\/span>
1. Slice the top and base off of the grapefruit, and carefully cut away the peel and pith.<\/p><\/div><\/div><\/div>
2. Segment the grapefruit and roughly chop.<\/p><\/div><\/div><\/div>
3. Add to a bowl with the chopped chilli.<\/p><\/div><\/div><\/div>
4. Squeeze the juice from the segmented grapefruit into the bowl as you don’t want to waste any of the fruit.<\/p><\/div><\/div><\/div>
5. Discard any tough outer leaves and the core from the cabbage and finely chop.<\/p><\/div><\/div><\/div>
6. Peel and coarsely grate the carrots.<\/p><\/div><\/div><\/div>
7. Place the chopped cabbage and carrots into the bowl with the sliced red onion, grapefruit and chilli; season and pour over 5 tsp extra virgin olive oil.<\/p><\/div><\/div><\/div>
8. Scatter in the chopped chives and stir together.<\/p><\/div><\/div><\/div>
9. Served the slaw with the pulled pork.<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
Ingredients Slaw Ingredients Preparation To make the slaw:<\/p>\n","protected":false},"featured_media":1020,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18,19],"health-categories":[],"recipe-ingredients":[],"recipe-courses":[13,44],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes\/1019"}],"collection":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes\/1019\/revisions"}],"predecessor-version":[{"id":1022,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes\/1019\/revisions\/1022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media\/1020"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=1019"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=1019"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=1019"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=1019"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=1019"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=1019"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=1019"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=1019"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}