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Smoothie Ingredients:<\/strong><\/p>\n\n\n\n Topping Ingredients:\ufeff<\/strong><\/p>\n\n\n\n 1. Slice the Florida Grapefruit in half. Using a butter knife, pop out the Florida Grapefruit segments. <\/p><\/div><\/div>\n\t<\/div>\n\t 2. With a large spoon, scoop along the edge of the Florida Grapefruit to separate the inside from the peel. You’ll be left with an empty peel as a bowl. <\/p><\/div><\/div>\n\t<\/div>\n\t 3. Add 2\/3 of the Florida Grapefruit segments and the banana into the blender and blend until creamy. Reserve the remaining Florida Grapefruit segments. <\/p><\/div><\/div>\n\t<\/div>\n\t 4. Pour the smoothie into the Florida Grapefruit halves (or use a regular bowl) and top with shredded coconut, pumpkin seeds, granola and remaining Florida Grapefruit slices. <\/p><\/div><\/div>\n\t<\/div>\n\t 5. Serve immediately.<\/p><\/div><\/div>\n\t<\/div>\n<\/div>\n<\/body><\/html>\n\n\n\n Fun Tips:<\/strong><\/p>\n\n\n\n Ingredients Smoothie Ingredients: Topping Ingredients:\ufeff Preparation Fun Tips: For chilled version, place your Florida Grapefruit halves in the freezer for 30 to 60 minutes before adding your toppings. Try adding your favourite toppings for unique flavour combinations. Include a plant-based protein powder in the smoothie for additional nutrition.<\/p>\n","protected":false},"featured_media":552,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[38,49,50,51],"recipe-ingredients":[],"recipe-courses":[7,45],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes\/535"}],"collection":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":0,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipes\/535\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media\/552"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=535"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=535"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=535"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=535"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=535"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=535"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=535"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=535"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.uk\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t
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Preparation<\/h2>\n\n\n\n\n\n
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