\n\tFlorida Grapefruit Wheat Berry Salad<\/span>

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1. Place wheat berries and salt into a medium saucepan and cover with water by 2.5 centimetres. Place over high heat and bring to boil.<\/p><\/div><\/div>\n\t<\/div>\n\t

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2. Reduce heat to maintain simmer and cook, covered for 45 to 60 minutes or until wheat berries are toothsome, yet tender, but not mushy.<\/p><\/div><\/div>\n\t<\/div>\n\t

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3. Drain and rinse under cold water until cool.<\/p><\/div><\/div>\n\t<\/div>\n\t

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4. Transfer to a large mixing bowl, and set aside.<\/p><\/div><\/div>\n\t<\/div>\n\t

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5. Transfer the juice from the Florida Grapefruit to a small jar. Add vinegar, mustard, honey, olive oil, and a pinch of salt and pepper. Place lid on jar and shake to combine.<\/p><\/div><\/div>\n\t<\/div>\n\t

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6. Add to wheat berries and stir to combine.<\/p><\/div><\/div>\n\t<\/div>\n\t

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7. Add spring onions, cucumber, pecans, and basil and stir to combine. Serve immediately.<\/p><\/div><\/div>\n\t<\/div>\n<\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

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